This place and staff are amazing, knowledgeable, and personable! I enjoy my visits and the exercises/stretches they recommend I do at home until my next session.
Integrated Wellness & Recovery Services
Custom Therapeutic Massage
Our Custom Therapeutic Massage is designed to target your specific pain points and promote healing. This tailored approach alleviates tension, releases soft tissue restrictions, and improves alignment and circulation. By blending various techniques, we effectively reduce pain and enhance mobility, empowering you to excel in the gym, at work, and in your daily activities.
| Custom Therapeutic Massage | Rate |
|---|---|
| 90-Min Initial Visit | $195 |
| 60-Min Follow-up Visit | $170 |
| 30-Min Follow-up Visit | $90 |
Acupuncture
Acupuncture is a therapeutic practice that uses thin needles inserted into specific points on the body to stimulate the Central Nervous System and release endorphins, which are natural pain relievers. This treatment effectively supports overall health maintenance, alleviates pain, reduces stress, regulates the nervous system and hormonal imbalances, and improves digestion and mental well-being. We also offer complementary treatments such as cupping, gua sha, infrared heat therapy, and electrical stimulation.
| Acupuncture | Rate |
|---|---|
| 90-Min Initial Visit | $245 |
| 60-Min Follow-up Visit | $170 |
Cupping therapy
Cupping therapy utilizes suction to break down muscle adhesions, scar tissue, and trigger points, enhancing blood flow and promoting relaxation. This technique effectively reduces pain and inflammation while alleviating chronic discomfort, supporting detoxification, and boosting the immune system, making it a powerful tool for overall wellness.
| Cupping Therapy | Rate |
|---|---|
| 20-Min | $59 |
SportStretch Therapy
Unlock your body’s potential with our therapist-assisted SportStretch sessions. Designed to enhance flexibility and blood flow, these customized stretches help you stay injury-free and maximize your performance.
| SportStretch Therapy | Rate |
|---|---|
| 60-Min | $135 |
| 30-Min | $75 |
Whole Body Cryotherapy
Revitalize your body in just 3 minutes with our cryotherapy treatment. This powerful experience uses extreme cold, reaching -184°F, to reduce inflammation, boost endorphins, and accelerate recovery.
| Whole Body Cryotherapy | Rate |
|---|---|
| 15-Min | $75 |
Infrared Sauna
Experience relaxation and detoxification while soothing sore muscles and improving skin health in our Infrared Sauna. The deep-penetrating heat enhances circulation and promotes detoxification, creating a rejuvenating environment that releases toxins and alleviates tension. For the best results, remember to stay hydrated!
| Infrared Sauna | Rate |
|---|---|
| 50-Min | $45 |
Compression Therapy
Relax and recover with our pneumatic compression therapy. Designed to increase blood flow and reduce inflammation, these recovery boots will leave you feeling refreshed and ready to conquer your next challenge.
| Compression Therapy | Rate |
|---|---|
| 45-Min | $40 |
